Mon, Jun-02-03, 09:34
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Registered Member
Posts: 25
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Plan: Atkins
Stats: 172/159/145
BF:
Progress: 48%
Location: CH
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If we're talking healthy carbs - bread / pasta, I tend to just plateau for a couple of days.
If I indulge and have a bowl (or two) of ice cream then I tend to put on a few pounds. It's mostly water which you lose again, but it just sets you back 3 or 4 days which is a pain
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