Hi! What a supportive site this is! I have been on Atkins since May 21st & have lost 15 lbs so far!

I have a question though for a friend who is past the induction stage. Dr. Atkins book says the carb count on grapefruit juice but we need to know how many digestable carbs are in a whole grapefruit. I know the count must be different because of all the added fiber.
Does anyone know?

Thanks~

Nicole