So do I not count the carbs in fiber veggies?
example:Total Carbs 5g
Dietary Fiber 2g
So I count only 3g per 1 cup serving?

I don't have any trouble with salad dressings I make my own
Italian by adding 1 Cup Red Wine Vinagar
1 Cup Cannola Oil
and 1-2 t. of Cavenders Seasoning {garlic, onion,salt,pepper,ect} and this all adds up to NO CARBS.
LadyBelle,
Do you like cabbage at all? It is great if you fry it in fresh bacon drippings!
1 cabbage and aprox1/4 to 1/2 cup bacon greese
salt and stir fry until well done med to dk brown. GREAT
"Try IT YOU'LL LIKE IT!"