Mon, Jun-02-03, 05:16
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Dig gave some wonderful advice!
Probably the only thing I can add is to learn how to use the search function of this site. There is a ton of information here-some of it buried in past posts. Click on the globe icon at the top of the page and just put in things you have questions about.
Welcome!
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