Mon, Jun-02-03, 02:16
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CAD for life
Posts: 1,990
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Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
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well
there's a product named thicken not sugar made by Epert Food and it is made of vegetable gums and no effective carbs but it gives things the body and mouth feel of syrups you could try adding some to water and add your choice of sweetener.
I haven't tried this product but I tried another of thier products thicken not starch..you can add it to broth and make gravy
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