Mon, Jun-02-03, 01:35
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 157/139.2/126.8
BF:no idea!
Progress: 59%
Location: British (in Singapore now
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That's funny I had raw salmon for lunch too, with some cheese sticks and a few rapsberries.
Well I've just started doing Atkins again seriously in order to lose a bit more weight. I lost about 16 lbs the first time round, last year, in about 5 months.
Then I pretty much went on to Maintenance, with a few "off" periods when we went on holiday, etc. I kept most of ithe weight off, except about 3lbs.
So about 2 weeks ago I decided that I wanted to re-lose the 3 lbs and also lose another 16lbs if possible. Then I would be at the absolute ideal weight for my height. So that's what I'm trying to do now!
At about 40-50 carbs per day I seem to lose about 1lb a week. I know I could lose more if I cut down the carbs to a lower level but I'm happy doing it this way.
And yesterday I walked round most of Marina Bay so I'm doing okay on the exercise front for once!
Keep in touch!
Julie
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