I am starting a "start exercising challenge" to all those (including myself) who know they should be exercising but haven't gotten off their cushy butts to do it yet! Well now we will, and we'll do it together, and give support and encouragement and share our gasping, aching stories. Nahh, I don't think it will be that bad. We'll start out easy at our own levels, maybe just a walk to a neighbor's, or start taking the stairs at work. Just think of something you can do to make a positive change in your activity level and post about it and encourage others! Hope to see a lot more active people here soon!

Good luck everyone!

<----jumping jacks

Jamian