Sun, Jun-01-03, 20:38
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New Member
Posts: 8
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Plan: Atkins
Stats: 205/182/175
BF:
Progress: 77%
Location: New York
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Time of day to weigh
This may sound like a dumb question, but when is the proper time of day to check your weight?
When I first wake up in the morning, I am at my lightest. But, then, in the evening after dinner, I weigh 2-3 pounds more!
So I can just always weigh in the morning for encouragement, but am I kidding myself?
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