I was diagnosed with Type II in November, right before my 40th birthday. At the time, my fasting blood glucose was 160. But after eating a high carb meal it would skyrocket.

Since starting LC'ing, my levels are under 120, I'm off meds and drink a cinnamon tea (4 heaping tbl of cinnamon brewed in a quart of boiling water -- let cool, strain off sludge) with meals.