Sun, Jun-01-03, 16:53
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Senior Member
Posts: 1,504
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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So, if I have Coral Calcium and it has 530 MG of Calcium and 265 mg of Magnesium is that not enough?
Also, on my bottle, it has calcium listed like this:
Calcium (from 1515 mg coral calcium) 530 mg
What does the 1515 mg mean?
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