Sun, Jun-01-03, 15:04
|
 |
Senior Member
Posts: 178
|
|
Plan: Atkins
Stats: 211.2/198/137
BF:
Progress: 13%
|
|
 Hi Zoki. Most likely the reason your friend suggested to eat oranges is that they contain potassium. I also get leg cramps due to a decrease in potassium which is found in many of the fruits and veggies that are restricted on induction. Often a supplement of potassium will do the trick without sacrificing ketosis by eating "the forbidden fruit."
Good Luck. Queen Bee
|