Today is June 1 and I tried to not overeat. So far so good.... but the day's not over.

I have a terrible problem going thru shopping ctrs and always end up at the food court. Today I controlled it, only had a chicken on pita bread, then some soy nuts.

I really enjoy 'shakes'. I found cocoa powder for flavoring, but I like them thick. Something called guar gum, just a pinch, will make it like the soda fountain shake.

It's been a month since I weighed myself because I was afraid to. Now I know why. I just hit the scales and I'm at 205. I'm only 5 ft 1, so you can imagine how that looks.

I'm more interested in being healthy and able to move quickly.

Take care and enjoy this weekend. Cheers from Chiqui