Sun, Jun-01-03, 13:58
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Senior Member
Posts: 383
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Plan: Dr. Atkins Diet
Stats: 232/215/190
BF:50%/31%/20%
Progress: 40%
Location: Siler City, NC
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Hi Zoki,
Yeah, I have that same problem, especially at night. I've started taking Centrum Silver multi vitamin, that helps a bit. But when I have leg cramps at night, I eat a tablespoon of yellow mustard and then drink a glass of water and the cramps stop within a few minutes.
Hope that helps.
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