Sun, Jun-01-03, 12:37
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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the fact that you're constipated could mean you're holding onto a few more pounds than you think!
You must not suffer constipation. Up the fibre or if necessary take a mild laxaitive.
The weight will go - be patient.
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