Sun, Jun-01-03, 12:26
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New Member
Posts: 22
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Plan: low carb
Stats: 110/110/110
BF:
Progress:
Location: seattle
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Best Time To Exercise????
When is the best time ?
After a protein breakfast...or before a protein breakfast?
For me...I need to exercise in the morning, or whenever I get up and have my coffee and breakfast.
I can't much do it in the afternoon.
Any ideas?
thanks...sia
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