Hi Dan,

I don't come here often but when I have time and can't sleep I do tend to try and cover the board. Anyway, I just wanted to say although I am losing weight I haven't started exersising yet and plan to take this plunge in the fall.

Just wanted to say, its really nice to have you aboard I'm sure I will be joining this session soon with all my questions etc. Wanted to thank you in advance Your doing a great job.

Umm, just another quick thought, where's yours and Ferns journal these last few days? Oh, right you have been away, but your back now right.....LOL....I do read them everytime you two post, just thought I would let you know.....LOL

Looking forward to learning more on weight training...as this I have always been interested in, but have no knowledge in!