Thread: Carb Factor
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Old Sun, Jun-01-03, 09:49
GramnGramp GramnGramp is offline
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Posts: 200
 
Plan: atkins
Stats: -/-/145 Female 5' 4"
BF:It Just Can't Be!
Progress: 0%
Location: Missouri
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Karen, when I entered my brand (Mauna Loa) macadamias, it said the actual carb count was 1.58.

The can says 2.0 after subtracting the fiber for 1/4 cup.

But Atkins book says 0.9 for 2 Tbsps. Next to pecans, they are listed as the lowest of the nuts.

Don't think I helped you much.LOL
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