Sun, Jun-01-03, 09:49
|
Senior Member
Posts: 200
|
|
Plan: atkins
Stats: -/-/145
BF:It Just Can't Be!
Progress: 0%
Location: Missouri
|
|
Karen, when I entered my brand (Mauna Loa) macadamias, it said the actual carb count was 1.58.
The can says 2.0 after subtracting the fiber for 1/4 cup.
But Atkins book says 0.9 for 2 Tbsps. Next to pecans, they are listed as the lowest of the nuts.
Don't think I helped you much.LOL
|