Sun, Jun-01-03, 09:05
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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In addition to the foods Scott listed, these foods are also high in potassium: - 1 can (7 oz/ 200g) sockeye salmon - 1,391mg
- 1 medium california avocado - 1,097mg
- 1/3 cup natural sunflower seed kernels - 331mg
- 1 Tbsp unsw. cocoa powder - 254mg
- 2 Tbsp natural peanut butter - 214mg
- 1/8 tsp potassium-salt substitute - 325 to 500mg
(all values from our carb counter tool)
hth,
Doreen
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