Thanks to all of you for your kind responses.

I did forget to mention that my lowest weight last year was the lowest I had been in about 10 years and that after I had been on Atkins for two weeks, my blood pressure was 130\75 (lowest ever that I can recall ... even when I was at goal weight my BP was 135\80). I am so glad about the lower BP.

I hope you all have a great weekend!