HI Jess,

Well 5 pds, even water weight at first, could in the long run mean fat weight too. Considering that it takes 3500 cal not eaten to drop OR gain a pd. of fat.
So consideriing that 5 x 3500 =17500 calories .

I have been on for 13 days averaging 1450 cal per day.

body weight x 15 = 2850

2850 - 1450 = 1400

1400 x 13 = 18200

since my scale doesn't show full pds or halfs....I figure thats just about right for the fat loss.....rather than just water weight.

oh gotta think positive lol

Bubu