The Taco salad we make only has carbs in the lettuce and a tiny in cheese.

We cook some beef, add taco sauce (Spanish Gardens brand) and the taco seasoning. So far---zero carbs.

Put it on lettuce and add cheese. You could add sour cream also.

The bad thing about this is---Spanish Gardens in made in Kansas City and not found in my State. We have dh's mom ship it to us. I have not found a taco sauce in my state that has zero carbs.

Holly