Sat, May-31-03, 14:24
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Quote:
I still ONLY eat Meat eggs and cheese!
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Are you eating any veggies? You need the fiber and nutrients from veggies. Veggies have "good" carbs, not the "bad" carbs that are found in sugar, flour, and starch.
Quote:
I still am unable to drink any water.
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What does this mean? Are you unable to drink any water at work? Or at all?
Be strong, do not eat a strawberry waffle. You could be due for a whoosh, and then you could derail it by eating the waffle. I was stalled for 5 1/2 months. Towards the end of the stall, I was at my wit's end. I tried everything, cutting out franken-foods, drinking lots of water, upping my fat % to over 70%, and going back to Induction-level carbs. I contemplated upping my carbs over my CCL, and lastly, I contemplated even cheating. My daughter's fourth birthday was about two weeks ago, and I kept telling myself, if the scale didn't move, I was going to cheat at her party with chocolate cake and pizza. Why not? Nothing else was working. I was very frustrated. Luckily, the morning of her party, I dropped 2.5 lbs. That quelled any desires to cheat. The next morning I dropped EVEN another pound. Please be patient and strong. The weightloss will come. Good luck on your LC journey!!!
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