Sat, May-31-03, 07:23
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Registered Member
Posts: 52
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Plan: Atkins
Stats: 190/170/135
BF:too scared to know
Progress: 36%
Location: Florida
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I have never been good at breakfast either and usually have a few cups of coffee too then jet out the door, but I did read where not eating after a night of fasting (sleeping ) slows your metablosim down, so it is actually better to eat. I'm am still losing and old habits are hard to break.
Good luck to you, though!
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