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Old Sat, May-31-03, 07:02
SlimShAdY's Avatar
SlimShAdY SlimShAdY is offline
Senior Member
Posts: 986
 
Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3
BF:Don't wanna know.
Progress: 15%
Location: RI
Question Saturated fats, cholesterol and fake butter is bad....right?

Because like..

Mrs. Filberts "53% vegetable oil spread" fake butter has only 1.5grams of Saturated fat..
2g of Poly and Mono...
0 Cholesterol
7g of fat

The butter* I've been eating has
7grams of Saturated
30mg of Cholesterol
11g of fat

I thought the reason we were supposed to eat real butter was because it had less Saturated fats..or maybe it was the other fats and I'm confused again
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