This is my first day putting my food into fitday. It was a bit challenging LOL. These are the results, methinks calories are too low (good to know) but how are the other ratios? Any help would be GREATLY appreciated; I'm struggling to find the right balance! K

Calories Eaten Today
Total: 1242

Fat: 85 765 63%
Sat: 34 302 25%
Poly: 14 122 10%
Mono: 29 260 21%
Carbs: 23 72 6%
Fiber: 5 0 0%
Protein: 95 380 31%
Alcohol: 0 0 0%