Fri, May-30-03, 23:30
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Senior Member
Posts: 602
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Plan: PP / Atkins
Stats: 275/215/170
BF:too much/26%
Progress: 57%
Location: Melbourne, Australia
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No you're not crazy. I'm also extremely sceptical of them .. I'm 5'8 and have a current lean body mass of 132lbs. I would look horrible (and be dangerously sick at) 140lbs.
My long term goal of 176 puts me still in the moderately overweight category (same as you actually!) .. but I think it's healthy, especially as I'm working hard at gaining more muscle.
Just go with the point where you feel healthy..
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