I am on day 7 on induction and was doing really well.... until last night that is. I had 4 vodka and cokes (caffeine free diet coke).

I weighed myself this morning and appear to have put on 2lbs! I feel so bad cos I was doing so well.

I'm worried in case I have to go back to square one and go through withdrawal stage again.

Anyone had a similiar situation?

Thanks