Candigirl, I originally wanted to lose thirty by August too, but now that I have finally found a diet I am not hungry on, I am thrilled the scale does not go up, but down I decided that if it takes longer that is ok. I feel good and want it to be a lifestyle not a yo-yo diet like when I have tried other diets before.
I would say make sure your fat intake is up and that you eat if you are hungry with all the legal stuff. Promise you won't be hungry after that and the best is the weight still comes off!!