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Old Fri, May-30-03, 14:03
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mommatbird mommatbird is offline
Senior Member
Posts: 132
 
Plan: Atkin's
Stats: 245/240/190 Female 5'8"
BF:
Progress: 9%
Location: Tulsa, Oklahoma
Default I can't seem to get back on track!

I have been on again off again since mid march! I do real well one day then screw it up the next. I know that I feel better on Atkins and I know that I am hurting myself but how do I get past this self-sabotage? DO I just give in and eat carbs until I can't look another one in the face and then go back on induction? Should I just go cold turkey? Anyone else been in this situation? My family does not eat this way and that does make it hard. Should I just go with the old saying "when Mama's on a diet, everybody's on a diet."?

One potential snag, on the 7th, I am going to Disney World for a week.

Your help is greatly appreciated.
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