Fri, May-30-03, 13:40
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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I wonder if you eat carbs and protein together if this would help?
Atkins suggest you add 5 grams of carbs a week until you figure out how many you can have and still lose. I assume those would be in whatever form you'd like.
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