I lost 9 lbs during the first 5 days. Then, no loss of pounds for 3 weeks. All of a sudden on the fourth week....WHOOSH. Five lbs in 3 days. Don't get discouraged if you don't lose any more weight for a while after this. It takes your body time to get adjusted to the new weight before it lets go of more.

DON'T FORGET TO MEASURE!!

You will most often be losing more inches than pounds.

Great job on the loss! Keep working on it!!