I just use everyday bacon that you get in the food store. I know Atkins feels that nitrates were just bad for people. But in may case I feel that being overweight is worst for me! Add on to that, I spend enouth money as it is on food, with two adults following Atkins. Then two teenagers onto of that to feed! The money I spend on meat . Any ways, I just drink a lot of water hopefully that helps wash the nitrates out of my system.

Bacon...mmmmmmm