Fri, May-30-03, 09:33
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Senior Member
Posts: 711
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Plan: Atkins
Stats: 158/146.4/138
BF:
Progress: 58%
Location: Northern CA
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Arie-
Just a note about checking w/sticks after you work out: The sticks are known to turn darker when you're dehydrated (because you have less fluid in your body your urine and the ketones in them get more concentrated) wich is usally the case right after a workout, no matter how much water you drink.
Jamian
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