Hi everyone yesterday was day 6 on induction, I LOST 9 POUNDS!!!! I have been VERY strict, maybe 10 carbs a day. Exercizing at the gym at least every other day, and ketosis strips turned to dark pink since day 2.
Am I not getting enough carbs? Not that Im complaining about the weight loss!! And I feel Fine, not tired/no withdrawal. Any advice is this safe?
Thanks
Regina