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Old Fri, May-30-03, 08:50
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cbcb cbcb is offline
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Posts: 791
 
Plan: South Beach-esque
Stats: 194/159/140 Female 5'3"
BF:34% / 28% / 20%
Progress: 65%
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Diet Rite has no caffeine and no aspartame but does have citric acid (implicated possibly in some stalls), and Splenda or a reasonable facsimile. Now, Diet Dr. Pepper has no citric acid and there's a no caffeine version available, but it has aspartame.

As to the shadowy claims that diet sodas spike insulin, I'm so tempted to go get a blood glucose meter and see if there's any budge downward at all in my blood sugar after having these... I doubt it as I never feel 'weak' after having them.

Anyone ever tried this?
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