Fri, May-30-03, 08:36
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Senior Member
Posts: 253
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Plan: Atkins
Stats: 166/155.5/135
BF:
Progress: 34%
Location: Rhode Island
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exercise
ThininBC,
It may sound counterintuitive, but regular aerobic exercise really does help boost your energy levels and help you sleep better. Maybe up the trips to the gym? Good luck.
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