Hi all,
Further to the great post earlier, I managed to find some of the ready made Yam noodles (aka Shirataki/ Konnyaku noodles) in the Asian Grocery near the QVM.

I had the staff confirm the ingredients as only Yam flour & water....however, there are no ingredient lists on the pack so I am little wary (actually very wary) as to what the carb count would be so I can factor into my daily figures.

Does anyone have any ideas, I have been on the atkins site but not surprisingly found nothing listed... a friend has mentioned that another name for a yam is a sweet potato, can anyone clarify this ??
Thanks guys!