bjweeks, I tried to put a link to the macaroon recipe here, but it didn't work. Go to the low-carb recipes forum. Click on Sweet Treats. Then type in coconut macaroons on the search.
The recipe I used was posted by ckx4. (I only used 1 cup unsweet coconut and softened it with water as she suggested)
They are really good.

Ischa, thank you for the link. Good explanation.

I appreciate all the replies.