View Single Post
  #6   ^
Old Thu, May-29-03, 22:11
Hatman Hatman is offline
Registered Member
Posts: 96
 
Plan: Atkins
Stats: 290/228/190 Male 6' 0"
BF:
Progress: 62%
Location: Kent
Default

our Fred Meyer grocery chain is awesome,
has a full natural section and in that section it has a machine that grinds peanuts into peanut butter.
you can control how much peanuts you put in so easy to figure out how much carbs etc in each serving.


only drawback is you have to eat it fairly soon (1 week or so) and keep in fridge.
Reply With Quote