Thu, May-29-03, 14:42
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Senior Member
Posts: 151
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Plan: Sugarbusters
Stats: 215/155/145
BF:
Progress: 86%
Location: NC
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It was very interesting reading Groves' book Eat Fat, Get Thin. Although he makes a case for a very low carb diet, he is also quite clear that exercise should only be done in moderation and not excessively.
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