Thu, May-29-03, 14:26
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Senior Member
Posts: 387
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Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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Just so you know the EAS are not carb free, it says right on the boxes under the ingredients list: "Dietary fiber is included in the total calorie count but is NOT included as carbohydrate." They've already subtracted the fiber for you in the total carb count, so 2g is the net carbs not zero. Just wanted you to know so you could accurately count your carbs, & not have them sneak up on you.
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