Thu, May-29-03, 10:10
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Senior Member
Posts: 290
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Plan: Atkins+BFL
Stats: 208/188.5/165
BF:27.5%
Progress: 45%
Location: Florida
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Hi, great job!
Psyllium works just dandy for me.
Also, since I have a bodyfat measuring scale thingy, I noticed that my bf% decreased from the first day on the diet. So it can't be *all* water weight. Enjoy!
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