Hi Newbie here!

I have a question about bacon and sausage. Im reading Atkins New Diet Revolution book and on page 124 he mentions the acceptable foods to eat durring induction. He says I can eat bacon liberally but at the bottom of the page he said to make sure that it is not cured with sugar and to avoid nitrates. Well here is my problem. I might have jumped the gun a bit but I already bought bacon and sausage and they have nitrates and I think they might be cured w/ sugar. Should I avoid eating these just durring induction or all together. Or can I just continue eating them. I would eat about 2 pieces of each a day. If anyone can help me on this it would be great!

Thanks!
KingFirley