Well I have a question for all. How many grams of protein are people averaging? I saw some were on the internet that said woman should average 75 daily and men 100 daily on the Atkins. Or is anyone really counting the protein? Some days I try but sometimes I get caught up counting my carbs, to make sure I don't go over, I don't count the protein. I have the DANDR book but I dont recall seeing it anywhere in there. Anyways, sorry if this is a stupid question that I have just overlooked.