Thu, May-29-03, 06:07
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Senior Member
Posts: 442
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Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%
Location: Central CA
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Hi Robert, I think the water is good for you. I believe that it keeps the kidneys flushed (no pun intended ).
One of the reasons that I changed my WOE was becasue my kidneys were aching dully all the time. I believe you need to keep on drinking the water to remove the ketones especially when you do the Stillman's.
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