Thu, May-29-03, 05:39
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Senior Member
Posts: 171
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Plan: Protein Power
Stats: 450/348/225
BF:UGH!
Progress: 45%
Location: NJ
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Protein?
Hello!
I've been reading Protein Power & also Protein Power LifePlan, and someting has me wondering........
In the first book, it appears that the protein requirements are based on Lean Body Mass. In the new book, it appears to be based on current weight.
Did they change this, or am I missing something?
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