Thu, May-29-03, 04:02
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Bars stall me out if I eat more than 1/2 every so often.
I drink shakes M-F as suppliment to breakfast and/or snack since the beginning and they have not caused me problems.
There are different ingredients between bars and shakes.
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