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Old Thu, May-29-03, 00:04
SlimShAdY's Avatar
SlimShAdY SlimShAdY is offline
Senior Member
Posts: 986
 
Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3
BF:Don't wanna know.
Progress: 15%
Location: RI
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lol I always wanted a goat as a pet...

K anyways, yeah I've done 2 weeks of cheating before, probably even longer...lol Sometimes it's hard getting back into it other times it's easy because I get sick of the crappy feeling.

If you can't do it cold turkey, do it gradually. Even if you have to use the atkins products to help you, it's better then eating crap. Like if you've been on a chocolate pms binge, switch to a lowcarb chocolate bar instead..... then start replacing those with real food..

Same with water, I could never get back into drinking that right away so I'd drink crystal light or diet soda instead for a day

Hang in there and good luck
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