I cheated for 25 years and FINALLY came back. Started on the weekend but realized I was making some mistakes as I got to know the program again. Only have been good for 3 days but I lost 5 pounds! Of course you can do it.

Just think.....when you get down to your ideal weight you can cheat occasionally and keep the weight within a 3 pound range and whenever you add those three pounds you cut back again.

I should never have let all that bad controversy keep me from following the program. Now I have over 50 pounds to lose. Oh to have only 7!

Hang in there girl. You can do it!!!




Sandy